Phone call with my brother

Every once and awhile my brother and I have a chat and our work comes up. We share with each other insights, realizations as well as laughs. We got the idea to record one and pass it along. I have attached the audio in this email. In this conversation we talk about challenges and transformations we experienced while healing physical pain from the inside out. It’s pretty wild if I remember some of those times together when we were both struggling, and then look at where we both are now. I really encourage anyone who is struggling with the mindbody connection to have a listen, there could be something in there that helps you.